August 21, 2008

pecs+triceps

Workout:

  • Type: Strength Training
  • Date: 08/21/2008
  • Time: 13:13:15
  • Total Time: 00:30:00.00

* Filed by bigdave_nv at 1:14 pm under Strength Training
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« Run - 1.4 hours - 8/20/2008
panguitch spinup - flat »

One Response to “pecs+triceps”

  1. tje210
    August 21st, 2008 | 3:10 pm

    yeah, the front triangle is made of a mixture of 3 metals (i forget which). guru calls it “U2: the third metal” (the first 2 are steel and aluminum i guess . . . what about titanium?) the seatstays are carbon, but those are ok. it was a little silly how it happened . . . i was crossing some railroad tracks that were pretty parallel to the trail i was on. there was a person on the right side of the trail across the tracks, so i ended up going over the tracks more parallel to the track direction than i realized. my front wheel got in a rut on the tracks, and i couldn’t get out of it. i flopped right over on my right side going about 20 mph.

    i took my bike to the shop today and they’re going to check it out. :(:(